Falun Gong Health and Wellness
Over the years, there have been many academic resources and medical studies over Falun Gong’s effect on individual health and wellness. The Falun Dafa Information has compiled a few below.
An observational cohort study on terminal cancer survivors practicing Falun Gong (FLG) in China
By Yuhong Dong, Chian-Feng Huang, Jim Liao, Alex Chih-Yu Chen, Jason G. Liu, Kai-Hsiung Hsu for the Journal of Clinical Oncology (2020)
Background: In China, cancer patients may choose to practice FLG — the most popular Qigong since 1992 — after treatment failure, arousing great interest in the medical society.
Methods: We collected reports from Chinese cancer patients between 2000 and 2015 via a web platform, including diagnosis, FLG practice duration, Actual Survival (AS) till report date, symptom improvement, and Quality of Life (QoL). All reports were reviewed by 2 physicians. Predicted Survival (PS) was assessed using the NIH SEER data if the treating physician’s Clinical Prediction of Survival (CPS) was unavailable. Reports of terminal cancer patients (PS ≤ 12 months) with sufficient and verifiable medical information were considered eligible. Symptom Free Survival (SFS) was also calculated.
Results: In the web database, using the search terms “late-stage” and “cancer”, we found 406 prospective cases, wherein 152 terminal cases (PS ≤ 12 months) were deemed eligible. Primary cancer types included lung (n = 38), liver (n = 29), stomach (n = 17), leukemia (n = 12), esophagus (n = 10), gynecological (n = 9), pancreas/bile duct (n = 8), colorectal (n = 7), and others (n = 22). The onset age was 53.3±15.6 years. Among them, 65 patients experienced cancer treatment failure, 74 patients did not take any further cancer treatment after diagnosis, and 13 patients received treatment along with FLG practice. The FLG practice duration was 53.1±58.9 months. As of the report date, 149 patients were still alive. Compared with PS (5.1±2.7 months), AS was significantly prolonged to 56.0±60.1 months (P < 0.0001). CPS (5.1±2.0 months) was close to SEER survival (5.2±3.2 months), indicating the reliability of CPS and these reports. Time to Effect was 1.3±1.7 months. A total of 147 patients (96.7%) reported complete symptom recovery with 60 patients confirmed by treating physicians. Time to Symptom Recovery was 3.6±3.3 months, and SFS was 52.7±61.1 months. QoL after FLG practice significantly improved (all Ps < 0.0001). Multivariate analysis showed FLG practice duration was the dominating predictive factor for AS and SFS.
Conclusions: We observed that FLG practice can help terminal cancer patients survive significantly longer, in addition to notable symptom improvement. (Faluninfo Library)
Genomic profiling of neutrophil transcripts in Asian Qigong practitioners: a pilot study in gene regulation by mind-body interaction
By the Journal of Alternative and Complementary Medicine (2005)
Qigong practice may regulate immunity, metabolic rate, and cell death, possibly at the transcriptional level. Our pilot study provides the first evidence that Qigong practice may exert transcriptional regulation at a genomic level. New approaches are needed to study how genes are regulated by elements associated with human uniqueness, such as consciousness, cognition, and spirituality. (Faluninfo Library)
Case Report: A castration-resistant terminal prostate cancer patient’s survival prolonged after practicing Falun Gong
By Yuhong Dong, Shawn Wu, Ann Corson, and Kai-Hsiung Hsu (2020)
Background: Most metastatic prostate cancer patients receive combined androgen blockade (CAB) as the mainstay of treatment. Unfortunately, patients ultimately progress to castration resistance.
Clinical finding and diagnosis: We describe a man in his eighties who developed stage IV, M1b prostate cancer, multiple (≥5) bone metastases, and required the aid of a walker to ambulate. Without treatment, his treating physician predicted he would survive 6 months.
Interventions and outcomes: The patient initially responded well to treatment with CAB, but during the 68-80th week of treatment he developed castration resistance. Bicalutamide was then discontinued. He subsequently began practicing Falun Gong (FLG) as an alternative form of care. Within one year of constant practice, he became able to walk independently, his bone metastases disappeared, and he also enjoyed better psychosocial functioning. His treating physician assessed that his prostate malignancy was “clinically, under control” and “his overall functional status is excellent.” The patient survived a total of 263 weeks (61.4 months) post diagnosis, including 174 weeks (40.6 months) after developing castration resistance.
Conclusion: This castration-resistant terminal prostate cancer patient gained significant clinical benefits after practicing Falun Gong.
Group differences between practitioners and novices in hemispheric processing of attention and emotion before and after a session of Falun Gong qigong
By Ben W. Bendig, David Shapiro, Eran Zaidel for Brain and Cognition, Volume 138 (2020)
We examined the hemispheric effects of Falun Gong qigong (FLG), a movement meditation practice, using a systematic approach to hemispheric function by administering the Emotion Lateralized Attention Network Test (ELANT) to measure the interaction of the Conflict Resolution, Spatial Orienting, and Emotion networks. Practitioners showed emotion processing and psychophysiological differences. FLG appears to improve management of limited hemispheric attentional resources.
From Relaxation Response, Building Power for Health to an Advanced Self-Cultivation Practice: Genuine Well-Being
By Shawn Wu, Lin Jiang, J. Wang (2017)
Recently, much more mind-body/mindfulness interventions have been used in different people including frail elders, patients with major depressive order, pain suffering, chronic fatigue, infection, and patients in intensive care unit, etc. In the field of Complementary and Alternative Medicine, many Chinese mind-body exercises are under very active investigation for evidence-based decision making. At the same time, there is a fact that Yoga and Health Qigong/Tai Chi, especially meditative practice based on ancient oriental civilizations, have been practiced for thousands of years and are getting more attention. The use of Traditional Chinese music as therapy was documented around 94 BC and that was foundational to traditional Chinese medicine, building power for health as well. Meditation, as a mind-body practice, originally introduced by cultivators in ancient Eastern religious and/or spiritual traditions has raised increasing awareness recently in the Western world. Medical research results suggest that the benefits of Eastern meditative practices not only include the promotion of emotional and mental health, resilience, stress and anxiety reductions, but also cure other health-related conditions. It was suggested that improvement of moral level would be of the same importance with those achieving mind-body health. Through experiential learning, and what delivering big sample size survey results and numerous case reports, the authors are illustrating the mindful practice of Falun Gong (also called “Falun Dafa”) and have real health-wellness effects to practitioners.
The Study of the Health-Wellness Effects of Falun Gong: Applications to Counseling
By Dr. Margaret Trey for the VISTAS Project, American Counseling Association (2016)
There is growing awareness of Eastern meditative approaches in recent years in the West, and more people are turning to these practices for their health and wellness needs. Falun Gong presents as one such mind-body meditative practice. Little is known about the practice, its beneficial effects, and potential use in counseling. Based on the author’s dissertation research, the primary purpose of this paper is to introduce Falun Gong to the counseling community and to present a summary of this pioneering study completed under the auspices of the University of South Australia as partial fulfillment for the Doctor of Counseling degree. Dubbed the ‘Australian survey,’ the study explores the health-wellness effects of Falun Gong. Findings revealed that Falun Gong respondents are more likely to report excellent health, little or no use of medication, and less medical and health expenses than their friends and family who do not practice Falun Gong. Falun Gong respondents are also more optimistic about their healthwellness statuses. Data elicit interesting implications for our ageing population and counseling integration possibilities.
The effect of Falun Gong on healing illnesses and keeping fit: A sampling survey of practitioners from Beijing Zizhuyuan Assistance Center
By Wang, Q., Li, N., Zheng, L., Qu, E., Tian, X., & Jing, L. from the Beijing Zizhuyuan Assistance Center (1998)
In order to understand the contribution and effects of Falun Gong on healing illnesses and keeping fit during the national upsurge of health improvement, Beijing Zizhuyuan (a big park in Beijing) Assistance Center conducted a survey in early October 1998. The objects of this study were the practitioners from several practice sites around Zizhuyuan. The method used in this study was to ask the randomly chosen practitioners to complete the questionnaires. Altogether 700 questionnaires were sent out. Of the 584 (83.4% of all investigated) responders, 174 were male and 410 female. After classification, statistical study and analytical study by a group of scientists and physicians, the results came out and showed that there were tremendous improvements in the physical conditions of these Falun Gong practitioners after they practiced Falun Gong. 96.5% of all responders reported that their disease symptoms had disappeared or been much released.
Falun Gong health effect survey of ten thousand cases in Beijing
In February 1998, a health status survey was conducted involving 6478 Falun Dafa practitioners residing in the Dalian area of China. Among the surveyed population, 6192 (95.59%) of them suffered various diseases and medical conditions of the cardiovascular system, nervous system, digestive system, respiratory system, urogenital system, haemic and immune system or musculoskeletal system. The participants in the survey had practiced Falun Dafa for an average of 1.8 years, for an average of 2 hours every day.
Use of Falun Gong to Address Traumatic Stress among Marginalized Clients
By Cirecie West-Olatunji and Margaret Trey for Psychosomatic Medicine (2020)
Although mental health service providers have focused on the effects of trauma and related interventions for decades, little is known about pervasive and historic trauma, particularly for socially marginalized individuals. Thus, clinical issues associated with sociopolitical oppression have been under-investigated. Coupled with the lack of sufficient cultural competence when working with diverse clients, mainstream clinicians frequently lack adequate case conceptualization skills and culturally sensitive interventions to assist clients from diverse backgrounds. Using traumatic stress as a framework for exploring evidence-based interventions to address long-term, pervasive marginalization and its psychological effects, the authors propose that mindfulness techniques are particularly beneficial to this client population. The authors reviewed culture-centered interventions to address traumatic stress for marginalized client populations, focusing on the mindfulness practice of Falun Gong. Recommendations for practice include the inclusion of traumatic stress theory and techniques in pre-service training, professional development training for practitioners focusing on mindfulness techniques with clients assessed with historical trauma, and Web-based training for clinical faculty to enhance their knowledge about traumatic stress, historical trauma, and associated interventions for clients from marginalized communities. The authors offer recommendations for future research that focuses on studies exploring the usefulness of Falun Gong in working with clients with traumatic stress.
The Effect of Falun Gong on Health and Wellness as Perceived by Falun Gong Practitioners
By Margaret Trey (2020)
The promotion of mind-body, health-wellness practices demand ongoing consideration by health professionals as more individuals are seeking alternative therapies and Eastern meditative practices for their health and wellness needs. Falun Gong presents as one such mind-body Eastern meditative spiritual cultivation practice that is gaining worldwide popularity, although knowledge of its effects, potential use in counseling and health-wellness promotion is still lacking. There is a dearth of studies investigating the effects of Falun Gong and limited information about the demographic profile of Falun Gong practitioners around the world. This research provides a demographic profile (excluding mainland China) of Falun Gong practitioners and presents the health-wellness effects of Falun Gong as perceived by Falun Gong practitioners, compared with individuals who do not practice Falun Gong. The research reveals observed similar demographic characteristics between Falun Gong and non–Falun Gong respondents. Both groups mainly comprise married females with tertiary education and professional careers. Falun Gong respondents are just like non–Falun Gong individuals—they are married, and have families and occupations in society, just like other law-abiding citizens, with the exception of their spiritual beliefs and practice, which offers them health-wellness benefits. There are observed differences between the two groups in self-reports of medical history and general health-wellness status. Falun Gong respondents are more likely to report excellent health, no or little use of medication, and less medical and health expenses compared to non–Falun Gong respondents. Falun Gong practice may have public medical and health care implications for the ageing society. The research shows that people who practice Falun Gong have more positive and optimistic perceptions of their health. They report a better health-wellness status than those who do not practice Falun Gong. The findings support Falun Gong as a beneficial mind-body, health-wellness meditative practice.
The Mindful Practice of Falun Gong: Meditation for Health, Wellness, and Beyond
By Dr. Margaret Trey (2016)
The Mindful Practice of Falun Gong marries research evidence with the art of storytelling. The book heralds the author’s Hearts Uplifted project that aims to revive the lived experiences of individuals whose lives have been profoundly touched and transformed by Falun Gong—a spiritual meditation practice. Drawing from a labyrinth of research findings and the on-going study, the author effectively weaves facts from the academic inquiry with a compelling story of one woman’s journey to wellness with Falun Gong. The book presents the results from the Australian survey—a doctoral study—that investigates the health-wellness effects of Falun Gong, as perceived by those who practice it.
Life and Hope Renewed: The Healing Power of Falun Dafa
By Minghui (2008)
The amazing stories in this book are first-hand accounts of people from all walks of life who recovered from serious, or in many cases, terminal diseases through practicing Falun Dafa.
Hearts and Minds Uplifted: The Power of Falun Dafa
By Minghui (2006)
Forty-eight experiences that illustrate how Falun Gong has spread throughout the world and is benefiting people of all ages, all nationalities, and all walks of life.
Also visit “Analysis and Experience” at: library.falunininfo.net